Comfort Zone and perceived boundaries
post from 11/2023
We bought our treadmill in November, 2013. The same month as my 1st ultramarathon. This photo has been hanging beside it for about 9-10 years. After a really long and difficult training run, I walked in the house and told my husband that “I am more comfortable outside of my comfort zone.” He was like, “Huh?” I tried to explain it, but it’s really just a…
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