Wherever you go, there you are

A reminder that happiness is a choice

Forest bathing is a several day a week practice for me. Who would we be without the calm of the trees? I go onto the trails for my dog, for my exercise, or to reset my mood. This month, I have felt overwhelmed and alone. I am perpetually curious about how I show up in a world that isn’t the same for everyone.

I go to the trees for guidance. I let the wi…